Monday, November 1, 2010

Pumpkin Bran Flax Muffins

These muffins are so yummy and good for you, too! A little tip on Flaxseed meal is that it can be substituted for butter or oil in a recipe. The ratio is 3 to 1 in baked goods, so if a recipe calls for 1/2 C butter you can substitute 1 1/2 C Flaxseed Meal. Enjoy!

2 C Flour
3/4 C Flaxseed Meal
3/4 C Oat Bran
1 C Brown Sugar
2 t Baking Soda
1 t Baking Powder
1/2 t Salt
2 t Cinnamon
1 t Nutmeg
3 C Pumpkin, 1 large can
1 C Raisins
1 C Nuts, Chopped
3/4 C Milk
3 Eggs, Beaten
1 t Vanilla

Mix together all dry ingredients and whisk until smooth. Add milk, eggs and vanilla. Stir until all ingredients are moistened, but don't overmix. Fill muffin cups and bake at 350 degrees for 30-40 minutes.

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