Monday, August 29, 2011

Shrimp & Veg Stirfry

Try this quick and easy dinner.  Low on calories, too! xo

2 T Olive Oil
2 t  Red Pepper Flakes, or more
4 Cloves Garlic, Minced
1 Red Onion, Sliced Thick
5 Baby Bok Choy, Trimmed and Quartered
5 Baby Broccoli, Roughly Chopped
2 Cups Frozen Peas
1 lb Frozen Shrimp, Tail off
1 T Oyster Sauce

Put olive oil, red pepper flakes & garlic in a saute pan over medium-high heat.  Cook for 3-5 minutes.  Add red onion, baby bok choy, baby broccoli, & frozen peas.  Stir fry for 5-7 minutes or until the vegetables are crunchy soft.  Add Shrimp and Oyster sauce. Cook until shrimp are heated through, about 5 minutes.
Serve over brown rice, white rice or Asian noodles.  Enjoy! xo





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