Grilled Tri tip, Arugula & Wild Rice

1 3 lb Tritip
Rub tritip generously with Montreal Steak Seasoning and grill 12 minutes on each side. Remove from grill, cover with aluminium foil and let rest for at least 20 minutes.

2 8 oz Bags of Arugula
Lemon Dressing:
1 C Olive Oil
1/4 C Fresh Lemon Juice
Lemon Zest
Salt & Pepper to taste.
Combine in a glass jar with lid and shake.

Wild Rice:
1 C Long Grain Brown Rice
1 C Wild Rice
4 C Chicken Broth
1 T Olive Oil

Place chicken broth in a medium size saucepan. Add the rice, wild rice & olive oil heat to low & cover. Let cook for 40 minutes. Remove from heat.


Place Rice on plate (can be warm or cold), toss arugula with lemon dressing and place on top of rice, slice tritip thinly and place on top of arugula. Serve.

Background: This recipe is great for entertaining because the components can come together at the last minute and it is great served at room temperature. I served this at a birthday luncheon for a friend and everyone raved. Recently I learned that two of the party guests had run into each other at the store gathering ingredients to make this that very night for their famlies! I hope you try it and love it as much as I do!xo


Popular Posts